guided

MEDITATION

for everyone

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  • During this difficult and stressful time, we offer several meditations to choose from to help bring peace and calm into our lives.

  • Generously provided, free to our community, by our beloved meditation guide,   Johanne Vannelli, of Peaceful Mind, LLC

  • To meditate, get into a quiet, comfortable position, and click the play button

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Breath and body awareness meditation 3-22-22Johanne Vannelli
00:00 / 41:16
Letting go and surrender meditation 11-15-21Johanne Vannelli
00:00 / 36:34
Gratitude meditation 3-22-20Johanne Vannelli
00:00 / 25:54